Almost every day on the Aspergers Parent Connect Facebook page, parents ask how they can help their child cope with anxiety.
For many children living with Aspergers, the anticipation around change can cause extreme anxiety and stress…. change to routine, change of teacher, change of school or even change in food, can be enough to send anxiety levels soaring
Tapping, often called Emotional Freedom Technique is a scientifically proven technique that has been shown to have great benefit in reducing anxiety. In this video today I share with you a Tapping sequence all around anxiety and change…. that may be able to help.